Amount of Fatty acids, total trans in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Legumes and Legume Products

In 100 g (Grams) of Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) there is 0 g of Fatty acids, total trans. Change amount

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Fatty acids, total trans

Fatty acids, total trans is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total trans other than Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari).

Shortening, industrial, soy (partially hydrogenated ) for baking and confections 42.851 g 42.85%
Oil, industrial, soy ( partially hydrogenated), all purpose 34.162 g 34.16%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 31.228 g 31.23%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 30.809 g 30.81%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 27.017 g 27.02%
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 24.747 g 24.75%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 20.578 g 20.58%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 19.068 g 19.07%
Margarine-like, margarine-butter blend, soybean oil and butter 14.95 g 14.95%
Margarine, regular, 80% fat, composite, stick, with salt 14.89 g 14.89%
Margarine, regular, 80% fat, composite, stick, without salt 14.89 g 14.89%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 14.89 g 14.89%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 14.89 g 14.89%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 14.786 g 14.79%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 13.784 g 13.78%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 13.555 g 13.56%
Shortening, vegetable, household, composite 13.164 g 13.16%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 12.927 g 12.93%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 12.731 g 12.73%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt 12.731 g 12.73%

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) is a type of Legumes and Legume Products. The most significant nutrients in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) are listed below.

Water 82.93 g 82.93%
Energy (calorie) 78 kcal
Energy (joule) 326 kJ
Protein 9.04 g 9.04%
Total lipid (fat) 4.17 g 4.17%
Ash 1.01 g 1.01%
Carbohydrate, by difference 2.85 g 2.85%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 0.6 g 0.6%
Calcium, Ca 201 mg 0.20%
Iron, Fe 1.61 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 121 mg 0.12%
Potassium, K 148 mg 0.15%
Sodium, Na 12 mg 0.01%
Zinc, Zn 0.83 mg
Copper, Cu 0.213 mg
Manganese, Mn 0.625 mg
Selenium, Se 9.9 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)